What is Physical Therapy

Physical therapy helps people get back full strength and movement in key parts of the body after an illness or injury. Physical therapy doesn’t just help a person rebuild strength and range of motion, though %u2014 it also can help someone manage pain, whether that pain is caused by bad posture, an injury, or a disease like arthritis. When done properly and consistently, physical therapy can help prevent permanent damage and recurring problems.

Physical therapists provide services that develop, maintain and restore people’s maximum movement and functional ability. They can help people at any stage of life when movement and function are threatened by aging, injury, diseases, disorders, conditions or environmental factors.

Physical therapists help people maximize their quality of life, looking at physical, psychological, emotional and social wellbeing. They work in the health spheres of promotion, prevention, treatment/intervention, habilitation, and rehabilitation.

At your first therapy session, your PT will examine and assess your needs. He’ll ask you questions about your pain or other symptoms, your ability to move or do everyday tasks, how well you sleep, and your medical history.

Then, he’ll work with you to create a treatment plan. It will include your personal goals like functioning and feeling better, plus exercises or other treatments to help you reach them.

You may take less or more time to reach those goals than other people in physical therapy. You may also have more or fewer sessions than others. It just depends on your needs.

Your therapist will watch your progress and adjust your treatments as necessary.

You can do the exercises your therapist teaches you at home between sessions. This will help you stay on track and improve your fitness.

PTs sometimes come to your home to guide your therapy.

Top causes and how to find relief.

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How it helps arthritis, migraines, and dental pain.

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WebMD does not provide medical advice, diagnosis or treatment.

Healing may be an art, but we%u2019ve made a science of getting you on track to a vigorous and speedy recovery. Through ongoing education and training, our staff continually investigates the latest technologies and methodologies, integrating the best of class into our clinical programs.

Orthopedic Sports Rehabilitation is our specialty. The clinical team at West Portland Physical Therapy Clinic includes highly trained therapists who are well-versed in orthopedic care and trained in multiple manual therapy techniques. You will receive a comprehensive program designed to return you to your game and maintain great performance.

We offer a full slate of professional services while providing educational and research experiences for our faculty and students. Our clinic is unique because physical therapists, students, and researchers work together to implement cutting-edge PT treatment to our patients.

We’re here to provide you with not only high-quality care when you need it but also a variety of resources to help you stay fit, well, and injury free. We hope you’ll take advantage of all of the support offered here, and we welcome your suggestions for other ways we can help.

Consider coming into Advanced Health Solutions for your PT needs.

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