Sports Massage – Woodstock, Georgia

This technique is designed to relieve tension and swelling in the soft tissues, promote muscle flexibility, and reduce the risk of athletic injury. Sports massage is commonly used to care for athletes before, during and after athletic events, but this type of massage can be beneficial to everyone, not just athletes.

Patients receiving this therapy are amazed at the results.  If you suffer , call us today at 770-926-9495 to see if you are a candidate for this treatment.

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Overview

This technique is designed to relieve tensionand swelling in the soft tissues, promote muscle flexibility, and reduce the risk of athletic injury. Sports massage is commonly used to care for athletes before, during and after athletic events, but this type of massage can be beneficial to everyone, not just athletes.

Evaluation

A sports massage therapy session begins with a brief consultation during which the therapist discusses the patient’s history and concerns and creates a plan that is tailored to the patient’s needs. Because different sports work different muscle groups, the therapist will adjust the massage according to the sport the athlete plays.

Massage

During a sports massage, the therapist uses a variety of techniques to focus on specific muscle groups in the body. A typical massage begins with rhythmic, stroking movements that relax the patient and allow the therapist to identify tense and tender areas. As the massage continues, the therapist gradually begins to focus on deeper tissues, using a kneading motion to stretch the muscle fibers and stimulate circulation. Finally, the therapist may use forceful grasping and stretching motions to separate and break down harmful tissues within the body.

Safe, Noninvasive Care

Sports massage therapy is a safe form of care that can help athletes reduce the risk of injury, speed recovery and healing from injuries, and optimize health. A continuing care plan may be recommended to ensure long-lasting benefits.

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Our Appointment Hours
Monday 8:00am – noon & 3:00pm – 7:00pm
Tuesday 9:00am – – 2:00pm
Wed 8:00am – noon & 3:00pm – 7:00pm
Thursday 9:00am – – 6:00pm
Friday 8:00am – – 1:00pm
1st & 3rd Saturdays 9:30am – noon